Fear and Routine

“I am come that they might have life,
and that they might have it more abundantly.”

- John 10:10

I

Our daily routine may reflect a mindset of fear.

Daily, we may make the same choices because they offer safety. Their familiarity is comforting. Their predictability feels certain.

We feel in control.

II

Periodically, it may be worthwhile to ask:

• If my daily routine was unexpectedly altered, would I feel angry or curious?

• Who am I becoming as a result of my daily routine?

III

If, upon reflection, we recognize our daily routine has become a heavy security blanket, how may we begin to move more freely?

Perhaps, with small experiments, practiced consistently:

• Choosing a different route to drive;

• Exercising at an unusual time; or

• Asking someone to order for you at a restaurant.

These small experiments open our eyes and invite revelation, with zero to little risk. And, with consistent practice, enable us to become comfortable with uncertainty.

IV

The intention is to engage in continuous self-inquiry, and consistent daily practice.

To develop awareness of our day-to-day choices, and when they deprive us of an abundant life. And, to de-condition ourselves from an almost imperceptible mindset of fear.

Unaware, we become cemented in our routine.

We may even fear receiving what we ask for, because it arrives unexpectedly, or looks different than we imagine.